Here’s a helpful method should you wish to grow your own…
- Buy a wide mouth quart or half gallon jar.
- Buy a sprouting lid, if unavailable, just drill 1/16 inch holes (about 30)
in normal lid.
- Buy sprouting seeds
(I like alfalfa, broccoli, wheat grass [kinda grassy tasting], lentils are high in protein, radish are spicy – experiment
or whatever fits you.
- How to do it:
1 wash out jar so there is no soap residue
2 put in 2 tablespoons of seed
3 cover with roughly 3 inches of water, (if you use 2-6 it doesn’t matter)
4 place lid on and put upright in dark place overnight (only 1 time)
5 in morning (5-11 am) drain fill with about 2 inches water and drain again
6 place in sunny area on a tilt angle with top down to finish draining
I keep mine like this from this point on, except when rinsing and draining
daily no more than 2 times per day- once per day is fine.